This year, I have set out with a major objective of trying to make ...

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There will be days when you wake like a bear with a sore head ...

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Do you struggle with reaching your goals? The reality is that most people do ...

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Life is full of ups and downs. Although it may appear that some people ...

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They say that there are only two things that you cannot avoid – death ...

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Unless you’re perfect, you encounter distractions from time to time that minimise your effectiveness ...

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